• ¼ Red Cabbage (250g/8.8oz)
  • 4-5 Mandarins
  • 3 Carrots (Medium)
  • 2 Apples (Medium)
  • 2 tablespoons Extra Virgin Olive Oil
  • Salt to Taste
  • A Pinch of Black Pepper



  1. Wash the fruit & vegetables. Peel and grate carrots, peel, core and grate the apple. Grate or finely slice red cabbage.
  2. Throw all the ingredients in a serving bowl including mandarin segments.
  3. Pour over extra virgin olive oil and season with salt & black pepper.
  4. Toss it around, taste for seasoning and when happy, serve!
  1. This salad is perfect on its own or as a side dish especially with a heavy meal.