Strawberry Beet Salad Ingredients 5 medium beets splash of vegetable oil Vinaigrette: 2 tbsp canola oil vegetable 1 tbsp balsamic vinegar 1 tsp honey 1/2 tsp dry mustard salt & pepper Salad: roasted beets 1 cup cubed fresh strawberries 1 green onion sliced 1/2 cup crumbled goat or feta cheese Directions First roast the beets. To do this, I trim off the tops and bottoms of the beets, then cut them in half and place them in the center of a sheet of tin foil,...Read more...
Carrot & Beet Muffins Ingredients 1½ cups all purpose flour ½ cup whole wheat flour 2 Tbsp ground flaxseed (optional) 2 tsp cinnamon 1 tsp baking soda 1 tsp baking powder ½ tsp salt ¼ cup granulated sugar ½ cup lightly packed brown sugar ⅓ cup vegetable oil 2 large eggs 1 tsp vanilla 2 cups peeled, grated raw beet 2 cups peeled, grated raw carrot Zest of half a lemon or orange Directions Preheat oven to 375 degrees. Line a 12-cup muffin tin with paper liners or spray with cooking...Read more...
The mission of St. Christopher’s Foundation for Children (SCFC) is to support the health and well-being of children in the community served by St. Christopher’s Hospital for Children through programs in the areas of care, outreach, research and education.
