Getting Kids To Eat Leafy Greens

July 4th is just around the corner – with no shortage of hot dogs and hamburgers being readied for the grill. And while any parent knows it’s not always easy to convince picky eaters to eat veggies, dark, leafy greens – like kale and spinach – are not only loaded with calcium and iron, but are also excellent sources of vitamins A, C, E and K – not to mention fiber and folic acid. Since nutrition isn’t always a selling point for kids who’d rather be...Read more...